Serving Lake Wylie, South Carolina and Beyond

Mobile Holistic Physical Therapy and Wellness Services

This is not rushed, symptom-based care.

I take a full-body, root-cause approach to orthopedic injuries and chronic pain. Whether you’re dealing with neck tension, low back pain, hip discomfort, headaches, or recurring injuries, we look at how your nervous system, posture, breathing patterns, stress load, sleep, and daily movement habits are contributing to the issue.

Sessions are one-on-one and fully personalized. Treatment may include hands-on therapy, corrective exercise, mobility work, breath retraining, and nervous system regulation strategies.

This is for individuals who

Have tried traditional PT without lasting results
Feel like the pain keeps returning
Want to understand why their body is responding the way it is

Support during major life transitions

I provide individualized care that addresses:

Core and pelvic floor function
Back, hip, and neck pain
Diastasis recti
Postural changes
Breathing mechanics
Nervous system recovery after birth

This approach supports strength, stability, and regulation—so you can move confidently, recover fully, and feel supported during a major life transition.

Care is delivered in-home or virtually with flexible scheduling for busy moms.

Address the root-cause of your tension and fatigue

Many chronic headaches, jaw tension, and upper body tightness are deeply connected to stress patterns, shallow breathing, posture, and nervous system overload.

Rather than just treating symptoms, we address:

Breathing dysfunction
Neck and thoracic mobility
Muscle guarding patterns
Recovery habits and daily stress load

If you feel like you’re doing “all the right things” But still carry tension and fatigue...

Our integrative approach helps your body shift out of survival mode and into recovery.

Your body doesn’t just respond to exercise—it responds to stress.

This service is designed for high-achieving women who feel:

Constantly “on”
Tight despite stretching
Fatigued despite working out
Strong but not fully resilient

We assess how your nervous system influences muscle tension, posture, breathing, and recovery capacity. Sessions integrate strength training, mobility, breath retraining, and recovery strategies to improve performance and long-term resilience.

Ideal for those who want a preventative, full-body approach—not just rehab.

For clients who prefer flexibility or live outside the service area

Virtual sessions provide high-level guidance and personalized care from home.

Virtual visits may include:

Movement assessments
Exercise programming
Breathing retraining
Postural and ergonomic coaching
Lifestyle and recovery strategy guidance

this option is ideal for

Independent, motivated clients who want expert direction without in-person sessions.

Move beyond pain relief and into sustainable strength and resilience

Customized wellness programming bridges the gap between rehabilitation and performance. Programs may include:

Strength training progressions
Mobility and recovery routines
Nervous system regulation practices
Lifestyle and habit integration
Ongoing support and accountability

This offering is ideal for

Former PT clients transitioning into maintenance
Women in life transitions seeking structure
Those who want a guided, root-cause approach to full-body health

Available as standalone programming or as an extension of physical therapy care.

Step 1

Free Consultation Call

We’ll discuss your concerns, goals, and whether this approach is the right fit.

Step 2

Comprehensive Evaluation

A full-body assessment to identify the root cause of your pain.

Step 3

Personalized Treatment

Hands-on care, exercise, and education designed specifically for you.

Your Path to Lasting Relief Starts Here

See If Concierge Physical Therapy Is Right for You

After just one dry needling session, there was a huge difference and relief

Rachel is INCREDIBLE!! I was amazed at how thorough her assessments are and how much value she adds into every single session! So convenient how Rachel will come straight to your home and work with your schedule! I highly recommend her to all my friends and family any time they mention a pain or even slight discomfort of any kind!

Cassia

I was able to get rid of my chronic back pain.

I’m extremely satisfied with the results after a few sessions with Rachel. She’s very knowledgeable, she is patient-focused, she takes the time to understand your situation and work around your needs. And the best part? All from home and around your schedule. I highly recommend her.

Ambar

I came to her with knee issues that had been holding me back for years, and from day one, she made a huge difference.

I can’t say enough good things about Rachel as a physical therapist. She took the time to really understand the problem, tailored a plan that fit my goals, and guided me through every step with care and expertise. Not only is Rachel incredibly knowledgeable, but she also creates an encouraging and comfortable environment that made it easy to stay motivated. It was nice to play soccer with my kids and not have my knee on fire.

Ivan

Rachel was fabulous!

First time in 4 months, I was headache free!!! It was amazing

Keri

Rachel was able to help me with a range of issues I was struggling with—particularly neck pain and vertigo.

She took the time to truly listen to my symptoms and helped me figure out the best course of action. Rachel is an extremely knowledgeable and talented PT who makes you feel heard and understood. I’m so grateful to have found Mobiflex and for all of the help and support Rachel has provided!

Lauren

She was able to help me by use of dry needling and then working through ways to stretch and properly move.

I just did my first session with Rachel to work on back pain I was getting from work. She was incredibly thorough in her initial assessment and testing. I am shocked at the instant relief this gave me and look forward to doing it again!!

Kyle

We not only discussed my pain but also potential causes, day to day ergonomics, and my overall wellbeing.

I had a virtual call with Rachel to address unexplained severe neck pain. She was available immediately upon request and was extremely helpful in evaluating my pain and recommending a path forward! We not only discussed my pain but also potential causes, day to day ergonomics, and my overall wellbeing. Would absolutely recommend as she was very helpful and knowledgeable.

Lindsay

I found Rachel to be extremely knowledgeable and professional.

I had the pleasure of meeting Rachel. I was having pain down the back of my right leg. She spent a good amount of time evaluating me and my symptoms. She showed me several mild exercises to do several times a day. She also emailed me videos of the exercises. I would definitely recommend you give her a try. The fact that she comes to you is also a real plus. Thank you Rachel!

Leanne